Monday Thoughts 4.24.23

“Don’t believe everything you think.” Unknown “It is incredibly important to differentiate between overthinking and deep thinking. Deep thinking is analyzing information for the purpose of learning and moving forward, building your brain, reaching solutions and understanding difficult concepts. Sometimes, this means that you will need to think deeply about

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Monday Thoughts 1.23.23

“The way you tell your story to yourself matters.” Amy Cuddy “Learn to differentiate between the sound of your intuition guiding you and your traumas misleading you.” Unknown “Being optimistic is like a muscle that gets stronger with use…You have to change the way you think in order to change the

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Monday Thoughts 10.24.22

“If you take care of your mind, you take care of the world.” Arianna Huffington “Trust yourself. Create the kind of self that you will be happy to live with all of your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of

Read MoreMonday Thoughts 10.24.22

Monday Thoughts 7.25.22

“A lot of the pain that we are dealing with are really only thoughts.” Anonymous “You are not a helpless victim of your own thoughts, but rather a master of your mind.” Louise Hay “One small positive thought in the morning can change your whole day.” Anonymous #5 I am

Read MoreMonday Thoughts 7.25.22

Monday Thoughts 4.25.22

“It is not in the stars to hold our destiny but in ourselves.” William Shakespeare “We are no one else.  We are ourselves.  We must be that, with no regrets, if we wish to be happy.” Donna Goddard “Sometimes it takes a wrong turn to get you to the right

Read MoreMonday Thoughts 4.25.22

Monday Thoughts 1.24.22

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”   ~~Ralph Waldo Emerson “You wouldn’t worry so much about what others think of you if you realized how seldom they do.”  ~~Eleanor Roosevelt “Don’t waste your energy trying to change opinions…do

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Monday Thoughts 10/25/2021

“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”  ~~C. Joybell C. “Talk to yourself like you would to someone you love.”  ~~Brené Brown “You may be the only person left who believes in you, but it’s enough.

Read MoreMonday Thoughts 10/25/2021

Monday Thoughts 7/26/2021

“Success is a state of mind.  If you want success, start thinking of yourself as a success.”  ~~Joyce Brothers “We only see what we want to see; we only hear what we want to hear.  Our belief system is just like a mirror that only shows us what we believe.” 

Read MoreMonday Thoughts 7/26/2021

Monday Thoughts 4/26/2021

“Your thoughts shape your vision.   You see what you choose to see.”  ~~Anonymous “What’s on your mind becomes what’s in your life so think the thoughts you want to see.”  ~~Karen Salmansohm “You are not a helpless victim of your own thoughts, but rather a master of your mind.”  ~~Louise

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Monday Thoughts 1/25/2021

“The only approval you need is your own.”  ~~Amanda Gorman “What do you mean I have to wait for someone’s approval? I’m someone.  I approve.  So, I give myself permission to move forward with my full support!”  ~~Richelle E. Goodrich “You’ve been criticizing yourself for years and it hasn’t worked.  Try approving of yourself

Read MoreMonday Thoughts 1/25/2021