Monday Thoughts 6.24.24

“Sometimes fear won’t go away, so you’ll have to do it afraid.” Tracy A. Malone “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and your soul.” Brigitte Nicole “Every now and then it’s good to stop climbing and

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Monday Thoughts 6.17.24

“What you get from achieving your goals is not as important as what you become by achieving your goals.” Zig Ziglar “Intentional living is literally a matter of pausing at any point before acting and asking yourself ‘Does this support the type of person I want to become and the type

Read MoreMonday Thoughts 6.17.24

Monday Thoughts 6.10.24

“Self-respect, self-worth, and self-love, all start with self. Stop looking outside of yourself for value.” Rob Liano “When one gives, two get happy.” Amit Kalantri “Be the person who still tries. After failure, after frustration, after disappointment, after exhaustion, after heartache, be the person who musters up the courage to

Read MoreMonday Thoughts 6.10.24

Monday Thoughts 6.3.24

“The most beautiful things in life are not things. They’re people and places and memories and pictures. They’re feelings and moments and smiles and laughter.”Unknown “Take a little time to be amazed by something you won’t enjoy unless you consciously choose to focus on it. See the things you can’t

Read MoreMonday Thoughts 6.3.24

Monday Thoughts 5.27.24

“Wherever you go, leave a heartprint.”  Unknown “I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”  Brené Brown “All recovery roads lead to the

Read MoreMonday Thoughts 5.27.24

Monday Thoughts 5.20.24

“Be gentle on yourself when emotional anniversaries hit. Have a self-care plan. Not a bubble bath – steps you can take to lessen your distress and stay balanced. Easy meals. Reaching out to friends. Honoring the feelings in ways that feel meaningful. Some days, that’s enough. That’s plenty.” Nanea Hoffman

Read MoreMonday Thoughts 5.20.24

Monday Thoughts 5.13.24

“Sometimes people around you won’t understand your journey. They don’t need to, it’s not their road to travel.”Maya Mendoza “When things change inside you, things change around you.”Unknown “And when you look back, you’ll see how every dot connected, how a path was made when you couldn’t see a path, and all

Read MoreMonday Thoughts 5.13.24

Monday Thoughts 5.6.24

“Be the reason someone feels welcome, seen, heard, valued, loved and supported.”Unknown “Sending love to everyone who’s doing their best to heal from things they don’t discuss.”Unknown “Love like someone’s life depends on it. Be compassionate, understanding, and kind. You never know who’s crying inside or this close to giving

Read MoreMonday Thoughts 5.6.24

Monday Thoughts 4.29.24

“Going back to a simpler life is not a step backwards.”Yvon Chouinard “You are the greatest project you’ll ever work on. Restart. Reset. Refocus. As many times as you need to, just don’t ever give up on yourself.”Unknown “I don’t know who needs to hear this, but you are allowed

Read MoreMonday Thoughts 4.29.24

Monday Thoughts 4.22.24

“Forget all the reasons it won’t work and believe the one reason that it will.”  Unknown “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”  C. JoyBell C. “Remember, we see the world not as it is but

Read MoreMonday Thoughts 4.22.24