“Be the reason someone feels welcome, seen, heard, valued, loved and supported.”Unknown “Sending love to everyone who’s doing their best to heal from things they don’t discuss.”Unknown “Love like someone’s life depends on it. Be compassionate, understanding, and kind. You never know who’s crying inside or this close to giving
“Going back to a simpler life is not a step backwards.”Yvon Chouinard “You are the greatest project you’ll ever work on. Restart. Reset. Refocus. As many times as you need to, just don’t ever give up on yourself.”Unknown “I don’t know who needs to hear this, but you are allowed
“Forget all the reasons it won’t work and believe the one reason that it will.” Unknown “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” C. JoyBell C. “Remember, we see the world not as it is but
“She never seemed shattered to me; she was a breathtaking mosaic of the battles she’s won.” M. Baker “When someone spews something really hurtful don’t pick it up and hold it and rub it into your heart and snuggle with it and carry it around for a long time. Don’t
“Every day brings new choices.”Martha Beck “The key to happiness—or that even more desired thing, calmness—lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. The key is in accepting your thoughts, all
“Stay away from negative people. They have a problem for every solution.” Unknown (though attributed to Einstein) “It’s only a thought and a thought can be changed.” Louise Hay “Be careful not to let a negative social media life attract you to a thinking.”Germany Kent #2 Negative thoughts destroy only
“Today, we are alive – not anesthetized, not sedated, not passed out. Take control of your feelings, and through action, you can change. Today, as every day of sober living, we have a choice.” Ann D. Clark “I have regretted many things while under the influence but I have never
“Sometimes, all you need is a break from others needing you, because you need you for a while.”Unknown “Sometimes the path you want to be walking isn’t yet visible. Keep going until you find it—or until you decide it’s time to create it.” Dani DiPirro “Sometimes you simply have to
“She remembered who she was and the game changed.”Lalah Delia “It’s impossible to do anything effectively when you’re in a panicked or fearful state. Step back. Breathe. Assess. Put things in perspective. Release the urgent need to figure it all out right now. Then act, from a place of calm,
“We have to get back to the beauty of just being alive in this present moment.” Mary McDonnell “In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest
