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Monday Thoughts 1.1.24

“This is a wonderful day.  I’ve never seen this one before.”  Maya Angelou “Every action you take is a vote for the person you wish to become.”  James Clear “You don’t need to change your negative thoughts. You just need to change how you engage with them. Observe them, choose

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Monday Thoughts 12.25.23

“Never underestimate the power you have to take your life in a new direction.” Germany Kent “You are never too old to start over. Every day is a chance to make changes to create the life we want.” Karon Waddell “Every new beginning comes from some other beginning’s end.” Seneca

Read MoreMonday Thoughts 12.25.23

Monday Thoughts 12.18.23

“You are not responsible for the programming you received in childhood. But as an adult, you are 100% responsible for fixing it.”  Unknown “A shoutout to everyone who is trying right now…. Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on.

Read MoreMonday Thoughts 12.18.23

Monday Thoughts 12.11.23

“Today I want you to think about all that you are instead of what you are not.” Unknown “Let them be wrong about you. There’s nothing to prove.” Unknown “You ARE good enough. (Actually, you’re probably overqualified. But let’s start the week off humble.)”  Unknown #12 I am a competent woman, and

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Monday Thoughts 12.4.23

“Enthusiasm, when directed toward something healthy, gives you the power to imagine, create and enjoy, all rooted deep within your own sense of self, possibility, and passion. It’s an infectious feeling based on the beauty you see and nurture in the world.” Lori Deschene “Enthusiasm is contagious. Be a carrier.”

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Monday Thoughts 11.27.23

“Sometimes we need someone to simply be there, not to fix anything or do anything in particular, but just to let us feel we are supported and cared about.” Unknown “Love is not about property, diamonds, and gifts. It is about sharing your very self with the world around you.”

Read MoreMonday Thoughts 11.27.23

Monday Thoughts 11.20.23

“Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path

Read MoreMonday Thoughts 11.20.23

Monday Thoughts 11.13.23

“Growth and comfort do not coexist.” Ginni Rometty “Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress no one else can see.” Unknown “Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”Mandy Hale #8 The fundamental object

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Monday Thoughts 10.30.23

“One of the most damaging myths we’ve been led to believe is that we can have it all and do it all, in all ways, all the time.”   Sue Patton Thoele “Those who have the ability to be grateful are the ones who have the ability to achieve greatness.”

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Monday Thoughts 10.23.23

“Trust yourself. You know more than you think you do.” Dr. Benjamin Spock “Talk to yourself like you would to someone you love.” Brené Brown “Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you can imagine.” Roy T. Bennet

Read MoreMonday Thoughts 10.23.23