Monday Thoughts 10.30.23

“One of the most damaging myths we’ve been led to believe is that we can have it all and do it all, in all ways, all the time.”   Sue Patton Thoele “Those who have the ability to be grateful are the ones who have the ability to achieve greatness.”

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Monday Thoughts 10.23.23

“Trust yourself. You know more than you think you do.” Dr. Benjamin Spock “Talk to yourself like you would to someone you love.” Brené Brown “Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you can imagine.” Roy T. Bennet

Read MoreMonday Thoughts 10.23.23

Monday Thoughts 10.16.23

“Sometimes you get what you want. Other times, you get a lesson in patience, timing, alignment, empathy, compassion, faith, perseverance, resilience, humility, trust, meaning, awareness, resistance, purpose, clarity, grief, beauty, and life. Either way, you win. Brianna Wiest “Stop asking: Why is this happening to me? Start asking: How might

Read MoreMonday Thoughts 10.16.23

Monday Thoughts 10.9.23

“Always keep your chin up, otherwise you’re just staring at your boobs all day.” Unknown “Breathe in the good shit, breathe out the bullshit.” Karen Salmansohn “Trust the next chapter because you are the author.” Unknown #3 Happiness is a habit I am developing. Happiness is created not waited for.

Read MoreMonday Thoughts 10.9.23

Monday Thoughts 10.2.23

“If you look the right way, you can see that the whole world is a garden.” Frances Hodgson Burnett “You know what’s just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.”

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Monday Thoughts 9.25.23

“Even in the midst of devastation, something within us always points the way to freedom.”Sharon Salzberg “One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.”Brené Brown “When I got sober, I thought giving up was saying goodbye to

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Monday Thoughts 9.18.23

“Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.” Unknown “Maturity is learning to walk away from the people and situations that threaten your peace of mind, self-respect, values and self-worth.”  Buddha “I was a late bloomer. But anyone who

Read MoreMonday Thoughts 9.18.23

Monday Thoughts 9.11.23

“We must reject not only the stereotypes that others hold of us, but also the stereotypes that we hold of ourselves.” Shirley Chisholm “Don’t think about making women fit the world—think about making the world fit women.” Gloria Steinem “Once I learned to like me more than others did, then

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Monday Thoughts 9.4.23

“If you get tired, learn to rest, not quit.” Unknown “A mediocre idea that generates enthusiasm will go farther than a great idea that inspires no one. Mary Kay Ash “You’re not too old, and it’s not too late.” Unknown #11 Enthusiasm is my daily exercise. I treasure the moments

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Monday Thoughts 8.28.23

“My wish for you is that you continue. Continue to be who you are and how you are, to astonish a mean world with your acts of kindness.” Maya Angelou “Most birds were created to fly. Being grounded for them is a limitation within their ability to fly, not the

Read MoreMonday Thoughts 8.28.23