“When we avoid difficult conversations, we trade short term discomfort for long term dysfunction.”Peter Bromberg “Please never forget how brave it is to continue to show up in a story that looks so different than what you thought it’d be.”Liz Newman “My idea of success is feeling safe in my
“All love begins with the love within.”Vironika Tugaleva “Show up for yourself the same way you show up for others. Give yourself the gift of your own time and energy. You deserve it.”Unknown “I was always somebody else’s somebody. I never knew myself.”A very 4C woman at our 2024 WFS
“Once she stopped rushing through life, she was amazed at how much more life she had time for.” Unknown “When you decide to go somewhere, be prepared to encounter life, be ready to experience the unexpected, and be open to embracing the new possibilities. Life is truly amazing if you
“Did you ever stop to think, and forget to start again?” Winnie the Pooh “I’m so optimistic, I’d go after Moby Dick in a rowboat and take the tartar sauce with me.” Zig Ziglar “By watching the mind, we are developing a quality of attention that is generous and full.
“Boundaries are the distance at which I can love you and me simultaneously.” Prentis Hemphill “Just because they spew out trash doesn’t mean we’re in the business of digging through the garbage.” Jefferson Fisher “You can forgive some people without welcoming them back into your life. Apology accepted. Access denied.”
“You deserve happiness even if you’re not used to it.” Unknown “Ironically enough, when you make peace with the fact that the purpose of life is not happiness, but rather experience and growth, happiness comes as a natural byproduct. When you are not seeking it as the objective, it will
“It’s only a thought and a thought can be changed.” Louise Hay “Nothing will cost you more in life than a predetermined belief that things aren’t going to work out.” Donald Miller “The most difficult times for many of us are the ones we give ourselves.” Pema Chödrön #2 Negative
“Sometimes fear won’t go away, so you’ll have to do it afraid.” Tracy A. Malone “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and your soul.” Brigitte Nicole “Every now and then it’s good to stop climbing and
“What you get from achieving your goals is not as important as what you become by achieving your goals.” Zig Ziglar “Intentional living is literally a matter of pausing at any point before acting and asking yourself ‘Does this support the type of person I want to become and the type
“Self-respect, self-worth, and self-love, all start with self. Stop looking outside of yourself for value.” Rob Liano “When one gives, two get happy.” Amit Kalantri “Be the person who still tries. After failure, after frustration, after disappointment, after exhaustion, after heartache, be the person who musters up the courage to