Monday Thoughts 3.11.24

“She remembered who she was and the game changed.”Lalah Delia “It’s impossible to do anything effectively when you’re in a panicked or fearful state. Step back. Breathe. Assess. Put things in perspective. Release the urgent need to figure it all out right now. Then act, from a place of calm,

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Monday Thoughts 12.11.23

“Today I want you to think about all that you are instead of what you are not.” Unknown “Let them be wrong about you. There’s nothing to prove.” Unknown “You ARE good enough. (Actually, you’re probably overqualified. But let’s start the week off humble.)”  Unknown #12 I am a competent woman, and

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Monday Thoughts 9.11.23

“We must reject not only the stereotypes that others hold of us, but also the stereotypes that we hold of ourselves.” Shirley Chisholm “Don’t think about making women fit the world—think about making the world fit women.” Gloria Steinem “Once I learned to like me more than others did, then

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Monday Thoughts 3.13.23

“Today I want you to think about all that you are instead of all that you are not.” Unknown “A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch but in her own wings. Always believe in yourself.” Unknown

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Monday Thoughts 12.12.22

“Your crown has been bought and paid for. Put it on your head and wear it.” Maya Angelou “There will be haters, there will be doubters, there will be non-believers, and then there will be you proving them wrong.” Jennifer Allen “Know the truth. You have it in you to

Read MoreMonday Thoughts 12.12.22

Monday Thoughts 9.12.22

“Trying to do it all and expecting that it all can done exactly right is a recipe for disappointment. Perfection is the enemy.” Sheryl Sandberg “The success of every woman should be the inspiration to another. We should raise each other up. Make sure you’re very courageous: be strong, be

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Monday Thoughts 6.13.22

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” Rosa Parks “Always do your best. Your best is going to change from moment to moment; it will different when you are healthy as opposed

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Monday Thoughts 3.14.22

“Talk to yourself like you would to someone you love.”  Brené Brown “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any other experience that reveals the human spirit.”  E.E. Cummings “I’ve finally stopped running away from myself.  Who else is there better to be?”  Goldie

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Monday Thoughts 12/13/2021

“Once you’ve released the struggle to prove yourself worthy in someone else’s world, you begin to trust yourself and your instincts.  ~~Wendy Hammond “I love when I realize I’m handling a situation better than my old self would have.”  ~~Unknown “You are the best author of your own future.  So,

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Monday Thoughts 9/13/2021

“Talk to yourself like you would someone you love.”  ~~Brene’ Brown “You are an amazing person with unique talents  Have faith in your abilities.”  ~~Lailah Gifty Akita “No one can make you feel inferior without your consent.”  ~~Eleanor Roosevelt  #12 I am a competent woman and have much to give

Read MoreMonday Thoughts 9/13/2021