Monday Thoughts 12.4.23

“Enthusiasm, when directed toward something healthy, gives you the power to imagine, create and enjoy, all rooted deep within your own sense of self, possibility, and passion. It’s an infectious feeling based on the beauty you see and nurture in the world.” Lori Deschene “Enthusiasm is contagious. Be a carrier.”

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Monday Thoughts 11.27.23

“Sometimes we need someone to simply be there, not to fix anything or do anything in particular, but just to let us feel we are supported and cared about.” Unknown “Love is not about property, diamonds, and gifts. It is about sharing your very self with the world around you.”

Read MoreMonday Thoughts 11.27.23

Monday Thoughts 11.20.23

“Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path

Read MoreMonday Thoughts 11.20.23

Monday Thoughts 11.13.23

“Growth and comfort do not coexist.” Ginni Rometty “Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress no one else can see.” Unknown “Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”Mandy Hale #8 The fundamental object

Read MoreMonday Thoughts 11.13.23

Monday Thoughts 10.30.23

“One of the most damaging myths we’ve been led to believe is that we can have it all and do it all, in all ways, all the time.”   Sue Patton Thoele “Those who have the ability to be grateful are the ones who have the ability to achieve greatness.”

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Monday Thoughts 10.23.23

“Trust yourself. You know more than you think you do.” Dr. Benjamin Spock “Talk to yourself like you would to someone you love.” Brené Brown “Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you can imagine.” Roy T. Bennet

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Monday Thoughts 10.16.23

“Sometimes you get what you want. Other times, you get a lesson in patience, timing, alignment, empathy, compassion, faith, perseverance, resilience, humility, trust, meaning, awareness, resistance, purpose, clarity, grief, beauty, and life. Either way, you win. Brianna Wiest “Stop asking: Why is this happening to me? Start asking: How might

Read MoreMonday Thoughts 10.16.23

Monday Thoughts 10.9.23

“Always keep your chin up, otherwise you’re just staring at your boobs all day.” Unknown “Breathe in the good shit, breathe out the bullshit.” Karen Salmansohn “Trust the next chapter because you are the author.” Unknown #3 Happiness is a habit I am developing. Happiness is created not waited for.

Read MoreMonday Thoughts 10.9.23

Monday Thoughts 10.2.23

“If you look the right way, you can see that the whole world is a garden.” Frances Hodgson Burnett “You know what’s just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.”

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Monday Thoughts 9.25.23

“Even in the midst of devastation, something within us always points the way to freedom.”Sharon Salzberg “One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.”Brené Brown “When I got sober, I thought giving up was saying goodbye to

Read MoreMonday Thoughts 9.25.23