Monday Thoughts 4.15.24

“She never seemed shattered to me; she was a breathtaking mosaic of the battles she’s won.” M. Baker “When someone spews something really hurtful don’t pick it up and hold it and rub it into your heart and snuggle with it and carry it around for a long time. Don’t

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Monday Thoughts 4.8.24

“Every day brings new choices.”Martha Beck “The key to happiness—or that even more desired thing, calmness—lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts.  The key is in accepting your thoughts, all

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Monday Thoughts 4.1.24

“Stay away from negative people. They have a problem for every solution.” Unknown (though attributed to Einstein) “It’s only a thought and a thought can be changed.” Louise Hay “Be careful not to let a negative social media life attract you to a thinking.”Germany Kent #2 Negative thoughts destroy only

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Monday Thoughts 3.25.24

“Today, we are alive – not anesthetized, not sedated, not passed out. Take control of your feelings, and through action, you can change. Today, as every day of sober living, we have a choice.” Ann D. Clark “I have regretted many things while under the influence but I have never

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Monday Thoughts 3.18.24

“Sometimes, all you need is a break from others needing you, because you need you for a while.”Unknown “Sometimes the path you want to be walking isn’t yet visible. Keep going until you find it—or until you decide it’s time to create it.” Dani DiPirro “Sometimes you simply have to

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Monday Thoughts 3.11.24

“She remembered who she was and the game changed.”Lalah Delia “It’s impossible to do anything effectively when you’re in a panicked or fearful state. Step back. Breathe. Assess. Put things in perspective. Release the urgent need to figure it all out right now. Then act, from a place of calm,

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Monday Thoughts 3.4.24

“We have to get back to the beauty of just being alive in this present moment.” Mary McDonnell “In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest

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Monday Thoughts 2.26.24

“Love is the most important healing power there is.” Louise Hay “Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.” Brené Brown “I find the best way to love someone is not to change them, but instead, help them reveal the greatest

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Monday Thoughts 2.19.24

“You can’t give your life more time, so give the time you have left more life.” Unknown “The beautiful thing about life is that you can always change, grow, and get better. You aren’t defined by your past. You aren’t your mistakes.” Unknown “Three things you cannot recover in life:

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Monday Thoughts 2.12.24

“No matter what accomplishments you make, somebody helped you.” Althea Gibson “Permit yourself to change your mind when something is no longer working for you.” Nedra Glover Tawwab “Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that

Read MoreMonday Thoughts 2.12.24