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Sherry is a woman in recovery. Sherry attributes her success in recovery this past 15 years to Women for Sobriety (WFS) and combined deep personal work utilizing therapy and breathwork.
In this session, we will acquaint ourselves with the Iceberg Theory of Addiction. We will explore and reflect on issues that lie in our bodies that led to and fed our addictions. We will use various breath and body exercises to open the doorway to long-term healing and recovery. The 13 Statements that define the Women for Sobriety New Life Program will be incorporated throughout the session, providing lifesaving affirmations for recovery.