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Monday Thoughts 7.4.22

“Pay attention to what you pay attention to.” Amy Krouse Rosenthal “It’s never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how

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Monday Thoughts 6.27.22

“Sometimes we can only find our true direction when we let the wind of change carry us.” Mimi Novic “Every moment is a fresh beginning.” T.S. Eliot “With change comes the chance to fall in love with yourself again.” Gemma Troy #1  I have a life-threatening problem that once had

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Monday Thoughts 6.20.22

“Take responsibility for yourself; it’s very rewarding.” Amanda Green “The secret ingredients to true happiness? Decisive optimism and personal responsibility.” Amy Leigh Mercree “Taking responsibility for oneself is by definition an act of kindness.” Sharon Salzberg #13 I am responsible for myself and for my actions. I am in charge

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Monday Thoughts 6.13.22

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” Rosa Parks “Always do your best. Your best is going to change from moment to moment; it will different when you are healthy as opposed

Read MoreMonday Thoughts 6.13.22