“Take notice of what thoughts you fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check.” Miya Yamanouchi “While we can’t control that life involves hurting, we can control how long we endure it
“The path to your success is not as fixed and inflexible as you think.” Misty Copeland “Our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant and to face the challenge of change.” Martin Luther King, Jr. “A wise woman recognizes when
“You deserve happiness even if you’re not used to it.” Unknown “Note to self: Keep going. You’re doing great. You might not be where you want to be yet, but that’s okay. Just take it one step at a time and keep believing in yourself. And remember: No matter what
“Learn to differentiate between the sound of your intuition guiding you and your traumas misleading you.” Unknown “The only people who get upset when you set boundaries are the ones who benefited from you having none.” Unknown “We often hold a grudge because we don’t want to let the other
“There are women succeeding beyond their wildest dreams because of their sobriety.” Mary Karr “It’s a beautiful day to be sober.” Unknown “Recovery is an acceptance that your life is in shambles, and you have to change it.” Jamie Lee Curtis #1 I have a life-threatening problem that once had
“With awareness comes responsibility and choice.” Amanda Lindhout “You are not responsible for the programming you received in childhood. But as an adult, you are 100% responsible for fixing it.” Unknown “Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from
“Always do your best.” Don Miguel Ruiz “Just because you’re taking longer than others doesn’t mean you’re a failure. Keep going.” Unknown “A shoutout to everyone who is trying right now…Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to
“Find the time to read, to smell the flowers, to paint your dreams, to have coffee with a friend, to learn a new craft, to write a letter, to bake a surprise cake, to go somewhere special, to really be with the person you love, or even do nothing for
“Forward is not a straight line. It’s much more exciting, complex, difficult, gnarly, and uncharted than that.” Jeni Britton Bauer “Wherever you go, leave a heartprint.” Unknown “Don’t shoot for the stars, we already know what’s there. Shoot for the space in between because that’s where the real mystery lies.”
“It’s okay if you fall apart sometimes. Tacos fall apart, and we still love them.” Unknown “View your life with kindsight. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, ’What was I thinking,’ breathe and ask yourself the kinder question, ‘What was I
