Monday Thoughts 4.1.24

“Stay away from negative people. They have a problem for every solution.” Unknown (though attributed to Einstein) “It’s only a thought and a thought can be changed.” Louise Hay “Be careful not to let a negative social media life attract you to a thinking.”Germany Kent #2 Negative thoughts destroy only

Read MoreMonday Thoughts 4.1.24

Monday Thoughts 1.1.24

“This is a wonderful day.  I’ve never seen this one before.”  Maya Angelou “Every action you take is a vote for the person you wish to become.”  James Clear “You don’t need to change your negative thoughts. You just need to change how you engage with them. Observe them, choose

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Monday Thoughts 4.3.23

“Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.” Valerie Bertinelli “If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to

Read MoreMonday Thoughts 4.3.23

Monday Thoughts 1.2.23

“It is difficult to see your thoughts when you are in your thoughts.” Yong Kang Chan  “What starts out as an intrusive thought can turn into an overwhelming concept if we ‘feed’ it with more negative thinking.” Eddie Capparucci  “You’re worried about what-ifs. Well, what if you stopped worrying?” Shannon

Read MoreMonday Thoughts 1.2.23

Monday Thoughts 10.3.22

“Saying no to others is saying yes to yourself.” Jack Canfield “No is necessary magic. No draws a circle around you with chalk and says, ‘I have given enough.” McKayla Robbin “No is a complete sentence. It does not require an explanation to follow. You can truly answer someone’s request

Read MoreMonday Thoughts 10.3.22

Monday Thoughts 7.4.22

“Pay attention to what you pay attention to.” Amy Krouse Rosenthal “It’s never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how

Read MoreMonday Thoughts 7.4.22

Monday Thoughts 4.4.22

“Relationships with negative people are simply tedious encounters with porcupines. You don’t have the remote knowledge how to be close to them without quills being shot in your direction.” Shannon L. Alder “Your thoughts become your desires; your desires lead to your actions; your actions change your life.” Bodhi Sanders

Read MoreMonday Thoughts 4.4.22

Monday Thoughts 1.3.2022

Negative thinking is contagious.  Do your best not to dwell on negativity, it will consume you and prevent you from becoming your best self.”  ~~Germany Kent “Believing in negative thoughts is the single greatest obstruction to success.”  ~~Charles F. Glassman “Don’t ever stop believing in your own transformation.  It is

Read MoreMonday Thoughts 1.3.2022

Monday Thoughts 10/4/2021

“You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.” ~~Matt

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Monday Thoughts 7/5/2021

“The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE!  You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path.”  ~~Miya Yamanouchi “Self-stigma can be just a big a

Read MoreMonday Thoughts 7/5/2021