“The most beautiful things in life are not things. They’re people and places and memories and pictures. They’re feelings and moments and smiles and laughter.”Unknown “Take a little time to be amazed by something you won’t enjoy unless you consciously choose to focus on it. See the things you can’t
“Wherever you go, leave a heartprint.” Unknown “I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” Brené Brown “All recovery roads lead to the
“Be gentle on yourself when emotional anniversaries hit. Have a self-care plan. Not a bubble bath – steps you can take to lessen your distress and stay balanced. Easy meals. Reaching out to friends. Honoring the feelings in ways that feel meaningful. Some days, that’s enough. That’s plenty.” Nanea Hoffman
“Sometimes people around you won’t understand your journey. They don’t need to, it’s not their road to travel.”Maya Mendoza “When things change inside you, things change around you.”Unknown “And when you look back, you’ll see how every dot connected, how a path was made when you couldn’t see a path, and all
“Be the reason someone feels welcome, seen, heard, valued, loved and supported.”Unknown “Sending love to everyone who’s doing their best to heal from things they don’t discuss.”Unknown “Love like someone’s life depends on it. Be compassionate, understanding, and kind. You never know who’s crying inside or this close to giving
“Going back to a simpler life is not a step backwards.”Yvon Chouinard “You are the greatest project you’ll ever work on. Restart. Reset. Refocus. As many times as you need to, just don’t ever give up on yourself.”Unknown “I don’t know who needs to hear this, but you are allowed
“Forget all the reasons it won’t work and believe the one reason that it will.” Unknown “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” C. JoyBell C. “Remember, we see the world not as it is but
“She never seemed shattered to me; she was a breathtaking mosaic of the battles she’s won.” M. Baker “When someone spews something really hurtful don’t pick it up and hold it and rub it into your heart and snuggle with it and carry it around for a long time. Don’t
“Every day brings new choices.”Martha Beck “The key to happiness—or that even more desired thing, calmness—lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. The key is in accepting your thoughts, all
“Stay away from negative people. They have a problem for every solution.” Unknown (though attributed to Einstein) “It’s only a thought and a thought can be changed.” Louise Hay “Be careful not to let a negative social media life attract you to a thinking.”Germany Kent #2 Negative thoughts destroy only
