Monday Thoughts 10/25/2021

“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”  ~~C. Joybell C. “Talk to yourself like you would to someone you love.”  ~~Brené Brown “You may be the only person left who believes in you, but it’s enough.

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Monday Thoughts 10/18/2021

“I encourage people to remember that “no” is a complete sentence.”  ~~Gavin de Becker “To be aggressive is to decide for others. To be assertive is to decide for yourself. And to trust that there is enough, that you are enough.”  ~~Edith Eva Eger “Assertiveness is not what you do,

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Monday Thoughts 10/11/2021

“Live your life, sing your song.  Not full of expectations.  Not for the ovations.  But for the joy of it.”  ~~Rasheed Ogunlaru “You are your own worst enemy.  If you can learn to stop expecting impossible perfection, in yourself and others, you may find the happiness that has always eluded

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Monday Thoughts 10/4/2021

“You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.” ~~Matt

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