“Recognizing and replacing the unhealthy thoughts, behaviors and feelings that may be sabotaging your best efforts is the key to building mental strength.” ~~Amy Morin “Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life—we’re striving for the perfection, and it’s so unhealthy
“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” ~~Susan Gale “There are better starters than me but I’m a strong finisher.” ~~Usain Bolt “I like feeling strong. It keeps my mental floor higher.” ~~Pink Statement #12 I am a competent woman, and have much
Everyone has her own reasons for choosing to be sober. Often the motivation is due to repercussions from a particularly devastating binge. Other times it is the culmination of a series of worsening issues affecting health, relationships, job, or all of the above. Once you are here, doing the work
“I love those connections that make this big old world feel like a little village.” ~~Gina Bellman “I am a part of all that I have met.” ~~Lord Tennyson “Sometimes, reaching out and taking someone’s hand is the beginning of a journey. At other times, it is allowing another to take yours.” ~~Vera Nazarian
