Monday Thoughts 4.8.24

“Every day brings new choices.”Martha Beck “The key to happiness—or that even more desired thing, calmness—lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts.  The key is in accepting your thoughts, all

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Monday Thoughts 3.25.24

“Today, we are alive – not anesthetized, not sedated, not passed out. Take control of your feelings, and through action, you can change. Today, as every day of sober living, we have a choice.” Ann D. Clark “I have regretted many things while under the influence but I have never

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Monday Thoughts 2.26.24

“Love is the most important healing power there is.” Louise Hay “Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.” Brené Brown “I find the best way to love someone is not to change them, but instead, help them reveal the greatest

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Monday Thoughts 1.8.24

“You deserve happiness even if you’re not used to it.” Unknown “Sometimes one tiny shift from your daily routine can set you on a completely different trajectory for your life. You meet someone who becomes a lifelong friend. You see something you want to try that becomes a new passion.

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Monday Thoughts 5.15.23

“It wasn’t the trauma that made you strong, kinder, and more compassionate. It’s how you handled it. That credit is yours.” Unknown “As we grow older and wiser, we begin to realize what we need and what we need to leave behind. Sometimes there are things in our lives that

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