Monday Thoughts 10/14/2019

“Many people think excitement is happiness…But when you are excited you are not peaceful. True happiness is based on peace.” ~~Thich Nhat Hanh, The Art of Power “Maybe you think you’ll be entitled to more happiness later by forgoing all of it now, but it doesn’t work that way. Happiness takes as much practice

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Monday Thoughts 7/15/2019

“You can’t hate yourself happy, you can’t criticize yourself thin, you can’t shame yourself wealthy. Real change begins with self-love and self-care.” ~~Jessica Ortner “Happiness is an inside job.” ~~William Arthur Ward “Happiness is not something you postpone for the future; it is something you design for the present.” ~~Jim Rohn Statement #3

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Hello Happiness!

I am a sober woman and I am happy! There was a time in the not too distant past when I believed those two words – sober and happy – were mutually exclusive.  How would I ever socialize without my beloved wine? How could I relax after work, without sipping

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Monday Thoughts 1/14/2019

“Happiness is acceptance.” ~~unknown “One of the keys to happiness is a bad memory.” ~~Rita Mae Brown “The biggest adventure you can take is to live the life of your dreams.” ~~Oprah Winfrey Statement #3 Happiness is a habit I am developing. Happiness is created, not waited for. In our Program booklet, our

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Monday Thoughts 10/15/18

“Contentment is not the fulfillment of what you want, but the realization of how much you already have.” ~~Unknown “If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have, rejoice in the

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