“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~~Maya Angelou “Life goes on….whether you choose to move and take a chance in the unknown. Or stay behind, locked in the past, thinking of what could’ve been.” ~~Stephanie
“You are never alone. You are eternally connected to everyone.” ~~Amit Ray “Growth is uncomfortable because you’ve never been here before. You’ve never seen this version of you. So give yourself a little grace and breathe through it.” ~~Kristin Lohr “No man was ever wise by chance.” ~~Seneca _______________________________________________________________ #8 The fundamental object of life is
“Be softer with you. You are a breathing thing, a memory to someone, a home to life.” ~~Nayyirah Waheed “Today, let this be a reminder and a permission slip to love and nurture yourself, may your self-talk be kind, patient and forgiving. May your pace be gentle, your breath slow and full. The next
“The more grateful I am, the more beauty I see.” ~~Mary Davis “I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude.” ~~Brené Brown “I looked around and thought about my life. I felt grateful. I noticed every detail. That
“She believed she could, so she did.” ~~Unknown “Just one small positive thought in the morning can change your whole day.” ~~Dalai Lama “Time you enjoy wasting is not wasted time.” ~~Marthe Troly-Curtin _______________________________________________________________ #5 I am what I think. I am a capable, competent, caring, compassionate woman. _______________________________________________________________ Statement #5, the core
“You are not a problem that needs solving.” ~~Eckhart Tolle “When it hurts—observe. Life is trying to teach you something.” ~~Anita Krizzan “You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~~Timber Hawkeye _______________________________________________________________ #4 Problems bother me only to the degree I permit.
“No act of kindness, no matter how small, is ever wasted.” ~~Aesop “Happiness is acceptance. ~~Unknown “The grass is always greener where you water it.” ~~Unknown _______________________________________________________________ #3 Happiness is a habit I am developing. Happiness is created, not waited for. _______________________________________________________________ Last week I was able to celebrate a new milestone in
“A negative attitude drains, a positive attitude energizes.” ~~Lindsey Rietzsch “Worry is like a rocking chair; it gives you something to do but gets you nowhere.” ~~Proverb “Try giving up all the thoughts that make you feel bad, or even just some of them, and see how doing that changes your
“It’s good to do uncomfortable things; it’s weight-training for life.” ~~Anne Lamott “The day she let go of the things that were weighing her down, was the day she began to shine the brightest.” ~~Katrina Mayer “It does not matter how slowly you go as long as you do not stop.” ~~Confucius _______________________________________________________________
“The best way out is always through.” ~~Robert Frost ‘Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.” ~~Lemony Snicket “Of all the liars in the world, sometimes the worst are our own fears.” ~~Rudyard
