Monday Thoughts 7.4.22

“Pay attention to what you pay attention to.” Amy Krouse Rosenthal “It’s never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how

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Monday Thoughts 6.27.22

“Sometimes we can only find our true direction when we let the wind of change carry us.” Mimi Novic “Every moment is a fresh beginning.” T.S. Eliot “With change comes the chance to fall in love with yourself again.” Gemma Troy #1  I have a life-threatening problem that once had

Read MoreMonday Thoughts 6.27.22

Monday Thoughts 6.20.22

“Take responsibility for yourself; it’s very rewarding.” Amanda Green “The secret ingredients to true happiness? Decisive optimism and personal responsibility.” Amy Leigh Mercree “Taking responsibility for oneself is by definition an act of kindness.” Sharon Salzberg #13 I am responsible for myself and for my actions. I am in charge

Read MoreMonday Thoughts 6.20.22

Monday Thoughts 6.13.22

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” Rosa Parks “Always do your best. Your best is going to change from moment to moment; it will different when you are healthy as opposed

Read MoreMonday Thoughts 6.13.22

Monday Thoughts 6.6.22

“Gratitude paints little smiley faces on everything it touches.” Richelle E. Goodrich “Walk as if you are kissing the earth with your feet.” Thich Nhat Hanh “Life is a series of thousands of tiny little miracles. Notice them.” Roald Dahl #11 Enthusiasm is my daily exercise. I treasure the moments

Read MoreMonday Thoughts 6.6.22

Monday Thoughts 5.30.22

“You always gain by giving love.” Reese Witherspoon “Your self-worth grows when you fight for something you love. Maxime Legacé “Have enough courage to trust love one more time and always one more time.” Maya Angelou #10 All love given returns. I am learning to know that I am loved.

Read MoreMonday Thoughts 5.30.22

Monday Thoughts 5.23.22

“Fall seven times, stand up eight.” Japanese Proverb “You may encounter many defeats, but you must not be defeated.  In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” Maya

Read MoreMonday Thoughts 5.23.22

Monday Thoughts 5.16.22

“She does not know what the future holds, but she is grateful for slow and steady growth.” Morgan Harper Nichols “Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference.” Robert Frost “Remember, no effort that we make to

Read MoreMonday Thoughts 5.16.22

Monday Thoughts 5.9.22

“I’ve always had the feeling that life loves the liver of it. You must live and life will be good to you, give you experiences.” Maya Angelou “The choice to love is the choice to connect—to find ourselves in the other.” Bell Hooks “Actually, being able to exercise your own

Read MoreMonday Thoughts 5.9.22

Monday Thoughts 5.2.22

“The best way to find out what we really need is to get rid of what we don’t.” Marie Kondo “I am beginning to learn that it is the sweet, simple things in life which are the real ones after all.” Laura Ingalls Wilder “All we have to decide is

Read MoreMonday Thoughts 5.2.22