Monday Thoughts 12.02.24

“I chose sober because I wanted a better life.  I stay sober because I got one.”  –Unknown  “I hope you live louder. I hope you laugh more. I hope you sing at the top of your lungs. I hope you drive with the windows down and let the wind rustle

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Monday Thoughts 11.25.24

“Love the world and yourself in it, move through it as though it offers no resistance, as though the world is your natural element.”—Audrey Niffenegger “You don’t have to fix anyone else or make them happy.  And you can’t no matter how hard you try.  Your job is to focus

Read MoreMonday Thoughts 11.25.24

Monday Thoughts 11.18.24

“If you keep projecting past experiences and preconceived ideas onto the present moment, you will never get to experience anything new.”  -April Green “It’s OK if you don’t know how to move forward yet.  Trust that the road will become clearer as you take your steps toward what you desire. 

Read MoreMonday Thoughts 11.18.24

Monday Thoughts 11.11.24

“The stars began to burn through the sheets of clouds, and there was a new voice, which  you slowly recognized as your own.”  –Mary Oliver “Learn who you are.  Unlearn who they told you to be.”  –Unknown Life is a garden, not a road.  We enter and exit through the

Read MoreMonday Thoughts 11.11.24

Monday Thoughts 11.4.24

“Love is loving things that sometimes you don’t like.”  –Ajahn Brahm “It’s okay to let go of those who couldn’t love you.  Those who didn’t know how to.  Those who failed to even try.  It’s okay to outgrow them, because that means you filled the empty space in you with

Read MoreMonday Thoughts 11.4.24

Monday Thoughts 10.28.24

“The moment one gives attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” –Henry Miller  “You don’t have to be great to start, but you have to start to be great.” –Zig Ziglar “Find beauty in the unexpected.  Most of the magic you’ll

Read MoreMonday Thoughts 10.28.24

Monday Thoughts 10.21.24

“Her own thoughts and reflections were habitually her best companions.” —Jane Austen “Mental clarity is not having an empty mind.  It’s seeing your thoughts as passing notes and realizing you don’t have to get caught up in them.  You have the power to let them go, turn them into actions,

Read MoreMonday Thoughts 10.21.24

Monday Thoughts 10.14.2024

“If life is continually knocking you down, of course you’ll feel angry.  In fact, some anger is probably going to help.  It’s the fuel you need to rise up and change things.”  -Melanie Durette “Acceptance isn’t passivity or defeat.  When we accept what is, we’re better able to make the best of

Read MoreMonday Thoughts 10.14.2024

Monday Thoughts 10.07.24

“You don’t have to live like everybody else.  In fact, you’ll probably be happier if you don’t.”-Joshua Becker “Sometimes happiness is about less, not more.  Less stuff.  Less striving.  Less waiting for tomorrow when there’s a lot to appreciate and enjoy today.” -Lori Deschene “Realize that you—and only you—are responsible for your own happiness.  Do the

Read MoreMonday Thoughts 10.07.24

Monday Thoughts 9.30.24

“The most difficult times for many of us are the ones we give ourselves.” –Pema Chödrön “It’s only a thought and a thought can be changed.” –Louise Hay “You know what’s just as powerful as a cup of coffee in the morning?  Starting your day with some good, loving thoughts. 

Read MoreMonday Thoughts 9.30.24