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Monday Thoughts 6.12.23

“Always do your best.” Don Miguel Ruiz “Just because you’re taking longer than others doesn’t mean you’re a failure. Keep going.” Unknown “A shoutout to everyone who is trying right now…Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to

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Laura McKowen – The Bigger Yes

Laura McKowen is the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: 9 Essential Truths to Get You Through Sobriety (and Everything Else) which was released earlier this year. Laura is the Founder of The Luckiest Club, an international

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Monday Thoughts 6.5.23

“Find the time to read, to smell the flowers, to paint your dreams, to have coffee with a friend, to learn a new craft, to write a letter, to bake a surprise cake, to go somewhere special, to really be with the person you love, or even do nothing for

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Dr. Debbie Joffe Ellis – Relishing the Gift of Life, Creating Joy, and Tenderly and Unconditionally Accepting Ourselves!

Dr. Debbie Joffe Ellis was born and raised in Melbourne, Australia. New York City has been her home base for the past two decades. She is a licensed psychologist (Australia), licensed mental health counselor (New York), presenter, writer, and adjunct professor at Columbia University in New York City where she

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Monday Thoughts 5.29.23

“Forward is not a straight line. It’s much more exciting, complex, difficult, gnarly, and uncharted than that.” Jeni Britton Bauer “Wherever you go, leave a heartprint.” Unknown “Don’t shoot for the stars, we already know what’s there.  Shoot for the space in between because that’s where the real mystery lies.”

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Monday Thoughts 5.22.23

“It’s okay if you fall apart sometimes. Tacos fall apart, and we still love them.” Unknown “View your life with kindsight. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, ’What was I thinking,’ breathe and ask yourself the kinder question, ‘What was I

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