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Monday Thoughts 2.6.23
“Avoiding certain people to protect your emotional health is not weakness. It is wisdom.”
Unknown
“You deserve to be loved without having to hide the parts of yourself you think are unlovable.”
Unknown
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into you. And that’s more than okay, that’s something to celebrate.”
Angelica Moone
#7 Love can change the course of my world.
Caring is all-important.
You deserve love…. period. You deserve love simply because you exist. Sobriety is the warm, cozy blanket that provides the portal for love to surround you, wrap itself around you, and let you know that even deep down inside, you are worthy and deserving of love. The WFS Statements, but especially the “Love” Statements #7 and #10 enable this love to flourish and grow.
Substance Use Disorders prevent your truth from reaching in and loving you. Over time, changes in the brain can take place, altering perceptions. With sobriety and recovery, you are open to love, to give, and to receive. It felt foreign at first, though I kept believing what the other sober women around me kept saying: You are worthy of love. You are absolutely worthy of love.
As a part of Level 5, Statement #7 shifts focus towards relationships. Loving ourselves takes priority and we can begin to fill our needs. Boundaries become an empowering new tool to create well-being and balance. This can feel foreign at first too, initially, it felt wrong, but my brain was still healing. Trusting the process, love changes the course of my world every day in every way. Enjoy the comfort of love!
Hugzzz
Karen
Hi 4C Women,
I am so blessed beyond words I write here to express my enormous gratitude for the love I have received since becoming a part of WFS. I learned to love myself and receive/give authentic love from/to my WFS sisters. I have truly been changed by love. It encouraged me to face my fears of rejection, to learn self-forgiveness, self-love, and to give purpose and meaning to my New Life in recovery. I felt a sense of balance and comfort as I broke down the wall of fear.
In the beginning, the most challenging part of practicing Statement #7 was to believe that love could change the course of my world. I had no idea that tearing down my wall of fear and letting in loving relationships would have such a powerful impact. I realized that my fears of not being good enough no longer could hold up the wall I built. It no longer protected me but kept me a prisoner from experiencing the warmth and comfort of positive, caring relationships. I also learned that while I could still be hurt, all relationships could not be based on that possibility. I felt free in my acceptance of love, knowing that caring had to also include myself as well as others. As my world of love expanded, I felt uplifted and even became courageous in setting boundaries which is a much better way to protect myself. The wall blocked everything and therefore would not change anything. Something had to give. This Statement and the practice of it tore down the wall and love came slowly and gratefully back into my life.
Who is part of your caring circle today?
How do you show love to yourself?
How has boundary setting helped you move forward in creating healthy relationships?
How has loved changed the course of your world?
Bonded in trusting the process of practicing Statement #7 and experiencing love changing the course of your world, Dee
