Skip to content
Check out our new Click ‘n Go meetings! This means no registration, no waiting, and most importantly no barriers! Come Join Us!
Women for Sobriety home.

Your cart is currently empty!

MENUMENU
  • About
    • Mission Statement
    • Volunteer
    • Governance
    • Founder
  • New Life Program
    • Overview
    • Acceptance Statements
    • Levels of Recovery
    • Articles
  • Community
  • Meetings
  • Shop
    • WFS Literature
    • Merchandise
  • Donate
  • Monday Thoughts

Monday Thoughts 9/16/2019

Monday Thoughts

Your attitude, not your aptitude, will determine your altitude.”  ~~Zig Ziglar

“I’ve learned that fear limits you and your vision.  It serves as blinders to what may be just a few steps down the road for you.  The journey is valuable, but believing in your talents, your abilities and your self-worth can empower you to walk down and even brighter path.  Transforming fear into freedom—how great is that.”  ~~Amit Kalantri

“Ability means all of us finding our strengths and putting them to full use.”  ~~Kathleen Wynne


Statement #12
  I am a competent woman, and I have much to give life.
This is what I am, and I shall know it always.


This week in our face to face group, we had a wonderful discussion about the Statements.  One of the comments made was that the WFS Statements give us permission to do and be who we are. Being able to acknowledge and accept oneself encourages growth and ability.  Every single person has a different ability and no one individual can do everything.

Before my New Life, I tried to do it all and failed at everything.  Instead of living in my strengths and reaching out for help when I needed it, I became overwhelmed and remained stuck.  This shook my core and I lost self-worth and esteem.

The continued practice of Statement #12 insures healthy awareness with continuing education.  We learn about where our strengths are and where more attention can be paid.  Affirming our ability, we move into feeling value and feeling secure.

How do you insert effort into Statement #12?

Hugzzz
Karen


Hi 4C Women,

Statement #12 for me is all about self-esteem, believing in ourselves and having confidence that when we say we are competent women, those words are our truth.  Last year I listed 3 questions and I’d like to list them again.  I always ask women in the group to date anything they write about.  For me, it helps to see how much personal growth I have obtained and what additional work I need to do to gain the strength, insight and courage I desire.

  • I am worthwhile because…
  • I deserve …
  • I practice Statement #12 by doing …

Part of gaining competence is the willingness to change and here are 3 additional questions:

  • Do I purposely take action to promote my own well-being?
  • Am I truly open to new ideas/change?
  • Do I make my own decisions or do I allow other people to direct the course of my life? That last question was how I lived my life before WFS. I depended on my ex and those who intimated me to make my life choices. Drinking quieted the noise in my head that nagged at me to speak my voice yet I thought I was inadequate so who was I to give my opinion, my ideas, my differing thoughts? Karen wrote a powerful message a while back and it has stayed with me: “Fighting for myself instead of against, feelings of competency emerged.”

We are bonded in fighting for ourselves to be the competent woman we really are and believing in our hearts that we have much to give life and ourselves!
Your 4C sister

Posted in Monday ThoughtsTagged statement#12

Post navigation

Monday Thoughts 9/9/2019
Monday Thoughts 9/23/2019

Sidebar

Recent Posts

  • 13 Days of Giving – Day 13
  • Monday Thoughts 12.02.24
  • 13 Days of Giving – Day 12
  • 13 Days of Giving – Day 11
  • 13 Days of Giving – Day 10

Categories

  • 13 Days of Giving
  • Meeting
  • Monday Thoughts
  • Newcomer Corner
  • Organization Update
  • Personal Stories
  • Profiles in Courage
  • Uncategorized

Related Articles

Monday Thoughts 12.02.24

“I chose sober because I wanted a better life.  I stay sober because I got one.”  –Unknown  “I hope you live louder. I hope you laugh more. I hope you sing at the top of your lungs. I hope you drive with the windows down and let the wind rustle

Monday Thoughts 11.25.24

“Love the world and yourself in it, move through it as though it offers no resistance, as though the world is your natural element.”—Audrey Niffenegger “You don’t have to fix anyone else or make them happy.  And you can’t no matter how hard you try.  Your job is to focus

Monday Thoughts 11.18.24

“If you keep projecting past experiences and preconceived ideas onto the present moment, you will never get to experience anything new.”  -April Green “It’s OK if you don’t know how to move forward yet.  Trust that the road will become clearer as you take your steps toward what you desire. 

Footer

Women for Sobriety.
  • New Life Program
  • Community
  • Meetings
  • Volunteer
  • Donate
  • Subscribe

Quick Links

  • CF Tools & Resources
  • New Initiative Request
  • Event & Opportunity Notification Form
  • Photo Release Form
  • Graphic, Design, Editing Request Form
  • Promotional Supplies Request Form
  • Website Change Request Form
  • Reimbursement Form

Terms and Conditions

Privacy Settings

Contact Us

Email us using our Contact form

Give us a call: (215) 536-8026

Send us mail:
PO Box 618 Quakertown, PA 18951

Suicide/Crisis Hotline

Follow Us

Visit us on Facebook Visit us on X Visit us on Instagram Visit us on Pinterest

Copyright © 2025. All rights reserved. Women for Sobriety. Privacy Policy | Cookie Policy | Accessibility Statement

| Financials

Cleantalk Pixel