Monday Thoughts 11/18/2019

“I’ve learned that I still have a lot to learn.”  ~~Maya Angelou “Your morning sets up the success of your day.  So many people wake up and immediately check text messages, emails, and social media.  I use my first hour awake for my morning routine of breakfast and meditation to

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Monday Thoughts 11/11/2019

“Today is the day you can love yourself totally with no expectations.”  ~~Louise Hay “Love is always bestowed as a gift—freely, willingly, and without expectation.  We don’t love to be loved.  We love to love.”  ~~Leo Buscaglia “For me, a life without expectation results in a life with inspiration.”  ~~Alanis Morissette _______________________________________________________________ #7 Love can

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Monday Thoughts 11/4/2019

“When we shift our perception, our experience changes.”  ~~Lindsay Wagner “Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships, they’re all a projection of you.”  ~~Deepak Chopra “I think the perception of peace is what distracts most people from really having

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Monday Thoughts 10/28/2019

“My mission in life is not to merely survive, but to thrive; and to do so with some passion, some compassion, and some humor, and some style.”  ~~Maya Angelou “She believed she could, so she did.”  ~~unknown “You may believe that you are responsible for what you do, but not for

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Monday Thoughts 10/21/2019

“For fast-acting relief, try slowing down.”  ~~Lily Tomlin “You’re only human.  You don’t have to have it together every minute of every day.”  ~~Anne Hathaway “It’s OKAY to be scared.  Being scared means you’re about to do something really, really brave.”  ~~Mandy Hale Statement #4 Problems bother me only to

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Monday Thoughts 10/14/2019

“Many people think excitement is happiness…But when you are excited you are not peaceful. True happiness is based on peace.” ~~Thich Nhat Hanh, The Art of Power “Maybe you think you’ll be entitled to more happiness later by forgoing all of it now, but it doesn’t work that way. Happiness takes as much practice

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Monday Thoughts 10/7/2019

“It is not always possible to do away with negative thinking, but with persistence and practice, one can gain mastery over them so that they do not take the upper hand.” ~~Stephen Richards “Do not allow negative people to turn you into one of them.” ~~Unknown “If I am not persistent with

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Monday Thoughts 9/30/2019

“Never forget how far you’ve come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn’t. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how

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Monday Thoughts 9/23/2019

“The most common way people give up their power is by thinking they don’t have any.”  ~~Alice Walker  “Incredible changes happen in your life when you decide to take control of what you do have power of instead of craving control over what you don’t.” ~~Steve Maraboli “The only person you

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Monday Thoughts 9/16/2019

Your attitude, not your aptitude, will determine your altitude.”  ~~Zig Ziglar “I’ve learned that fear limits you and your vision.  It serves as blinders to what may be just a few steps down the road for you.  The journey is valuable, but believing in your talents, your abilities and your self-worth can empower

Read MoreMonday Thoughts 9/16/2019