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Monday Thoughts 6.24.24
“Sometimes fear won’t go away, so you’ll have to do it afraid.”
Tracy A. Malone
“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and your soul.”
Brigitte Nicole
“Every now and then it’s good to stop climbing and appreciate the view from right where you are.”
Lori Deschene
#1 I have a life-threatening problem that once had me.
I now take charge of my life and my well-being.
I accept the responsibility.
As many of us are returning home and settling back in from a most joyful weekend at our annual WFS Conference, it is appropriate to focus on self-care and Statement #1 this week. As it says in our WFS Motto, “we are bonded together in overcoming our addictions.” Bonded we are!
For those who have yet to attend an in-person WFS Conference, it is a weekend of connection with understanding and compassionate women. Each one of us knows the heartache of addiction and is utilizing the Statements to create and be present in a sober New Life. Between the wonderful keynote speakers, informative workshops, and loads of laughter, it is a weekend to savor and treasure!
This week, take time to process the events of the past few days. It is normal to experience a type of letdown after a joyful and insightful event. What did you learn about yourself? What surprised you? What was your most memorable moment? If you have not yet attended a WFS Conference, what priorities can you focus on to make this a reality?
Hugzzz
Karen
Dear 4C Women,
Jean Kirkpatrick said this at every conference closing – that the conference was an encouraging, supportive, and most joyful environment yet to remember the recovery work needs to be nurtured afterward when that incredible positive feeling lessens as we get back to our regular and challenging recovery lives. That always stuck with me each year and I thought of how I would handle the everyday ups and downs, to know my triggers and find/practice ways to cope with them, to make choices that supported my self-care and well-being. I was grateful that Jean understood the dynamics of the uplifting conference and reminded us of the work to be continued at home. What helped me the most was facilitating meetings when I got home. I wanted to spread the empowering, joyful, and positive lessons I learned at the conference. Reaching out, and giving back was my way of keeping the positive feelings alive and to live the action part of Statement #1 -taking charge of my life and my well-being, accepting the responsibility.
For those who attended the conference, Karen’s questions are reminders that we are always learning, always growing, and knowing how we are impacted by all of it.
Bonded in loving, learning, and nurturing our personal growth along the recovery journey. We are empowered, 4c Women, Dee
Reflecting on the Women for Sobriety Conference this past weekend fills my heart with gratitude and joy. The energy throughout the weekend was nothing short of amazing – positive, uplifting, and electric. It was truly a transformative experience for all who attended.
Connecting with so many wonderful women in person was a highlight of the weekend. The engaging speakers, the amazing fun times, and the laughter-filled hallways created an atmosphere of camaraderie and support. I was especially touched by the late-night chat sessions where women stayed up connecting until the wee hours of the morning. It was a reminder of the power of connection and community in our journey to recovery.
As the weekend wrapped itself up, it led into today, Monday, June 24. Today is my 12-year sober anniversary. Today holds a special place in my heart as I reflect back on the last 12 years. Sobriety has been one of the best gifts I have ever given to myself, and I choose to celebrate this milestone with gratitude and joy.
When I started 18 months ago as the Executive Director of Women for Sobriety, I never could have imagined the impact it would have on my life. I wasn’t even looking for a job or a new career at the time – I was grieving the loss of my father and mindlessly scrolling online when I came across the position. It felt like fate, and I knew in that moment that I was meant to be a part of this organization.
Women for Sobriety has saved countless lives and helped so many women on their journey to recovery. I am grateful every day to be a part of this incredible program and to witness the strength and resilience of the women in our community.
I choose happiness, and today, life is truly great. I am grateful for every moment I have spent sober with my family and friends, and I look forward to many more years of joy, growth, and connection with the amazing women of Women for Sobriety.
Here’s to celebrating life, sobriety, and the power of community. Thank you to all who made this weekend so special.
In gratitude and joy,
Michelle Shaivitz Ed.D.
Executive Director