Monday Thoughts 9.23.24

“You can either spend your time stepping toward the life you want or standing still in a life you don’t.  It’s your choice.” –Annette White “Do not be afraid to outgrow people.  Do not be afraid to outgrow places, outdated paradigms, and seasons of life.  But most importantly do not be afraid

Read MoreMonday Thoughts 9.23.24

Monday Thoughts 6.24.24

“Sometimes fear won’t go away, so you’ll have to do it afraid.” Tracy A. Malone “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and your soul.” Brigitte Nicole “Every now and then it’s good to stop climbing and

Read MoreMonday Thoughts 6.24.24

Monday Thoughts 3.25.24

“Today, we are alive – not anesthetized, not sedated, not passed out. Take control of your feelings, and through action, you can change. Today, as every day of sober living, we have a choice.” Ann D. Clark “I have regretted many things while under the influence but I have never

Read MoreMonday Thoughts 3.25.24

Monday Thoughts 12.25.23

“Never underestimate the power you have to take your life in a new direction.” Germany Kent “You are never too old to start over. Every day is a chance to make changes to create the life we want.” Karon Waddell “Every new beginning comes from some other beginning’s end.” Seneca

Read MoreMonday Thoughts 12.25.23

Monday Thoughts 9.25.23

“Even in the midst of devastation, something within us always points the way to freedom.”Sharon Salzberg “One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.”Brené Brown “When I got sober, I thought giving up was saying goodbye to

Read MoreMonday Thoughts 9.25.23

Monday Thoughts 3.27.23

“Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good.” Eleanor Brownn “Don’t rush something you want to last forever. It takes time to build proper foundations, relationships, careers, creative pursuits. Things take time and it’s

Read MoreMonday Thoughts 3.27.23

Monday Thoughts 12.26.22

“It’s up to us to break generational curses. When they say, ‘It runs in the family.’ You tell them, ‘This is where it runs out.’” Unknown “Dream it. Wish it. Do it.” Unknown “Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.”

Read MoreMonday Thoughts 12.26.22

Monday Thoughts 9.26.22

“How many times did I ask myself what I found so thrilling about drinking when it only brought unhappiness, loneliness, sickness, depression? I wasn’t ‘living,’ I was only breathing to feed an addiction.” Jean Kirkpatrick, PhD., Turnabout “To change requires a decision, a conscious decision to end all the misery you

Read MoreMonday Thoughts 9.26.22

Monday Thoughts 6.27.22

“Sometimes we can only find our true direction when we let the wind of change carry us.” Mimi Novic “Every moment is a fresh beginning.” T.S. Eliot “With change comes the chance to fall in love with yourself again.” Gemma Troy #1  I have a life-threatening problem that once had

Read MoreMonday Thoughts 6.27.22

Monday Thoughts 3.28.22

“Sometimes when in a dark place you think you’ve been buried when actually you’ve been planted.” Christine Caine “Everything is within your power, and your power is within you.” Janice Trachtman “One day you will tell your story of how you overcame what you went through and it will be

Read MoreMonday Thoughts 3.28.22