Monday Thoughts 3.11.24

“She remembered who she was and the game changed.”Lalah Delia “It’s impossible to do anything effectively when you’re in a panicked or fearful state. Step back. Breathe. Assess. Put things in perspective. Release the urgent need to figure it all out right now. Then act, from a place of calm,

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Monday Thoughts 5.15.23

“It wasn’t the trauma that made you strong, kinder, and more compassionate. It’s how you handled it. That credit is yours.” Unknown “As we grow older and wiser, we begin to realize what we need and what we need to leave behind. Sometimes there are things in our lives that

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