Monday Thoughts 6/24/2019

“Recognizing and replacing the unhealthy thoughts, behaviors and feelings that may be sabotaging your best efforts is the key to building mental strength.” ~~Amy Morin “Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life—we’re striving for the perfection, and it’s so unhealthy

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Monday Thoughts 6/17/2019

“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” ~~Susan Gale “There are better starters than me but I’m a strong finisher.” ~~Usain Bolt “I like feeling strong. It keeps my mental floor higher.” ~~Pink Statement #12   I am a competent woman, and have much

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Why I Choose Hard

Everyone has her own reasons for choosing to be sober. Often the motivation is due to repercussions from a particularly devastating binge. Other times it is the culmination of a series of worsening issues affecting health, relationships, job, or all of the above. Once you are here, doing the work

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Monday Thoughts 6/10/2019

“I love those connections that make this big old world feel like a little village.” ~~Gina Bellman “I am a part of all that I have met.” ~~Lord Tennyson “Sometimes, reaching out and taking someone’s hand is the beginning of a journey. At other times, it is allowing another to take yours.” ~~Vera Nazarian

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